Come evening time and you haven’t got no where near the amount of tasks accomplished that you originally planned? Sounds familiar? You’re far from alone on this one, but lets see. So where DO you actually spend your time? A simple – again, don’t underestimate simplicity – and easy way Read more…
Getting better at whatever it is you do is SIMPLE! It’s just not that easy. Easy to say, yes, but to do? Will require more work. What do I mean? Let me give you an example. Drink. More. Water Simple, right? Easy to form that new habit until it becomes Read more…
One afternoon, when my son was little, whilst watering the garden I suddenly hear him shouting ’Spider! Spider!’ This fact didn’t grab too much of my attention as he used to get very excited about spiders in general. I went over to see what he was looking at and, certainly, Read more…
It just another day in another week of another year. Mostly, your life is pretty good. Then a call, a message, a turn around a different corner, changes everything. When a traumatic event takes place and it effect mostly those around us, our natural immediate reaction and main concern is Read more…
Not to take anything away from career women with children, they do an amazing job, but I DARE you to challenge me on being a stay at home mama is for ‘married laaaaaazy ass’ women!!! This topic I can push – being that I used to be one of those Read more…
Finding yourself tossing and turning in bed after a long day? And all you really want is a bit of rest and sleep? Look, lack of sleep is partially the cause of many health issues, so get your sleep IN! Sufficient sleeping is more important than our society priorities it Read more…
Today I went back on the bicycle and biked up that road again. I haven’t told you about it yet, but I biked up this road twice or three times earlier this summer. The road itself is about 12 km long, which is fine, BUT it is mostly uphill. And Read more…
There’s been periods in my life that appeared chaotic. During those times, I would ask, how come I attract all this drama in my life?! Because it was feeding my addiction. What? Took me a while to figure it out, but let me explain. As you probably already know, we Read more…
A few years back – okay, okay, many MANY moons ago! – I was a college student at Pasadena City College (PCC) in CA. During my time there, I learnt a good few very Powerful and life changing lessons. This is one of them. Personally, I always got most Read more…
Lately I’ve started to keep pen & paper next to my bed (including when out traveling). This with the purpose of writing down my dreams. Highly recommend this practice, by the way, and a couple of observations I’ve made to note. Write it down RIGHT AWAY! Especially if you wake Read more…