WHY a healthier lifestyle?

No, really. WHY would you want a healthier lifestyle and choose better foods? Weight loss? Nice byproduct, but that’s not it. More energy? Yeah, but again byproduct. Better health outcome? More byproducts. As a matter of fact, there are quite a few beneficiary byproducts for choosing a healthier lifestyle. Yet Read more…

Saying No Can Be An Act Of Kindness

Part of motherhood – as I’m learning. My “little one” is now already 6 years and is really getting the hang of the idea to argue. Including figuring great tactics too might I add. Recently I’ve been told, from people who knows a lot more than me about parenting, that Read more…